a dietary diatribe
Does the sound of heavy machinery give you ASMR? Then check out my bright ‘n early Brooklyn walk ‘n talk about what to eat and when, while construction workers build a city in the background. Disclaimer: a diet rich in fat and protein probably works for me because I am a depressed type person, your mileage may vary. The information contained on this voice recording is general in nature and does not take into account your personal situation. That means it might be bullshit, ok? But it does seem to work for me.